Why Do We Age Prematurely?

Aging cannot be fully eliminated but it can be maximally slowed. Some signs of aging include wrinkles, memory loss, decreased brain function, and an increasing risk for chronic diseases such as heart disease, osteoporosis, and cancer. AntiAging is defined as living a longer, healthier life. I am now in my 50's and as my girlfriend Aryn told me "I have to do a lot more today than I did 10 or even 5 years ago to keep myself energized and youthful". Are you feeling similarly? How can people like Lady Prema seemingly keep their youth so effortlessly where most of us appear to be aging much more rapidly? There are both internal and external causes of premature aging. In this AntiAging coaching program we are going to cover both in detail. Some causes of premature aging are:

• Uncontrolled free radicals
• Unhealthy diet
• Environment pollution and toxins
• Recognized and non-recognized stresses
• Unhealthy relationships
• Genetic factors (pre-programming)
• Unrecognized damage to our cells
• Negative attitude
• Pessimism
• Envy and Jealousy...

Keeping Your Intimate And Sexual Health Satisfying And Youthful !

I am going to ask you a more personal question. How's your SEX life been lately? Has your intimacy with your mate deteriorated over time? There is a yoga named "Tantra" that focuses on our sexual health which is a normal and natural part of us as human beings. This Yoga teaches us how to keep our sexual health energized and youthful. It teaches us to use our sexual expression with our mate as an integration of our mind, body and spirit. Our sexual expression can be improved naturally through the practices of Tantra Yoga. Tantra exercises focus on the quality of our sexual life with our mate. It focuses on our sexual union providing us with more orgasmic satisfaction, and intimacy. Tantra Yoga is little know and practised in the west. It's practice can have a rejuvenating effect leading to improved sexual health and longevity. The practice of Tantra Yoga can:

• Alleviate depression and stress
• Affect brain chemistry positively
• Stimulate blood circulation
• Strengthen the crdiovascular, endocrine and nervous systems
• Detoxify the body through the breath
• Lead to improved sexual heal health, rejuvenation and longevity
• Eliminate womens health issues such as menstrual cramps, urinary tract problems, & headaches
• Eliminate mens sexual health issues such as erectile dsfunction, premature ejaculation self-confidence, and performance skills...

The WATER You Consume Can Be A Healing Elixir !

Do you drink healing, bottled, tap or other water? Water is the one element everyone on earth consumes. There was a vast difference between the kinds of water we can consume, in terms of it's purity and for keeping our body ph levels balanced. The theory is that degenerative disease is the result, at least in large part, to an acidic body. In other words, when our ph levels stay acidic too long, disease and aging can happen more rapidly. Even though our bodies has their own internal ways of balancing ph levels, they were never designed to carry the acidic load the modern diet dumps into them. Our typical diet today is so high in acid-producing foods it may be difficult for our bodies to stay ph balanced. Ingesting Micro-Structured Alkaline PH balanced water:

• Has powerful antioxidant properties
• Can improves our bodies defense against di-sease
• Can improve elimination
• Can help our bodies better absorbe nutrients from the foods we eat
• Can help reduce wrinkles and fade age-spots
• Can help us with losing weight
• Helps keep our ph levels balanced
• Aids us in having more clarity of mind & energy, due to the extra oxygen ionized water supplies
• Effectively hydrates us to help our skin look healthier and body detox easier...

You Can Breathe To Retard Organ Degeneration !

Are you noticing any changes in your breathing as you age? Forunately your answer to this question is most likely NO. As we age lung function decreases only slightly and our breathing rate hardly changes at all. Breathing problems hardly ever become a problem as we age. This is good news. Some not so good news is that even though we don't notice any difference in our beathing our lung tissues do grow less and less elastic over time. When I took my first yoga class over thirty years ago, my teacher kept talking about "the breath". I was studying "egyptian yoga" which is a slowly moving breath integrating and body strengthing yoga. My teacher explained to me that even though breathing is not that affected as we age, there are many extreme anti-aging benefits that come with the practice of breathing exercises. Breathing exercises can cause our "Prana" or "life force" to reach out to 'hidden' recesses of our brain. This helps in expanding our human faculties and retarding degeneration. "The Breath" with beneficial exercises and will be explained fully in this session. Some benefits of practicising breath exercises can be:

• Increased lung capacity
• Reduced breathing rate which reduces wear and tear on our body
• Less work for our heart
• Reduced blood pressure
• Relaxation to our body tensions
• Quieting of our nerves
• Exercise to our internal organs.
• Increased blood circulation...

If You Have Trouble Consistently Exercising, Try A 20-Minute Highly Effective Anti-Aging Exercise Developed By Himalayan Monks!

Do you frequently tell yourself you are going to start a regular exercise regimen only to fail at this vow again and again. If so, you and I have this same problem. I am going to make a BOLD statement here. If you don't have some kind of regular exercise routing (even if it is for 5 minutes per day) forget about AntiAging no matter how many supplements you take or creams you use. Two thousand years ago, Tibetan monks living in the Himilaya mountains claimed that the aging process could be reversed. They developed special simple exercises which can be completed in 10-20 minutes per day. It was not uncommon for Tibetan monks to live to be 120 years of age, while still enjoying exceptional health! We will cover these exercises in depth in this session. Some of their benefits can be to:

• Normalize imbalances in our body.
• Relieve muscular tension
• Relieve stress
• Improve respiration and digestion
• Lead to deep relaxation
• Tune up the cardiovascular system
• Enliven our senses...

Feel Better With An AntiAging Diet Of Great Tasting Live Foods, Fasting And Caloric Restrictions!

Have you ever eaten a big meal... say maybe during a holiday, only to find out afterwards that you became sluggish, sleepy with low energy. There are many reasons why big, heavy meals make you feel this way. They can have this affect on us in the short and long run. Many studies have documented a link between a healthy diet and prevention of age-related or chronic diseases. "Dietary choices are critical to delay the onset of aging and age-related diseases, and the sooner you start, the greater the benefit," says Susan Moores, RD, a spokesman for the American Dietetic Association. Studies also have shown that light fasting and caloric restricting also have anti-aging benefits. Some foods and beverages contain powerful substances called phytonutrients that could be capable of unlocking the key to longevity. The theory is that antioxidants and other age-defying compounds from healthy foods and supplements help cells ward off damage from free radicals and minimize the impact of aging.   Some benefits from healthy food choices, light fasting & caloric restriction are:

• Reversal of age-related changes
• Strengthening of your immune system
• Preservation of your skin
• Reduction of FREE radicals
• Prevention of chronic diseases...

Aruveydic Remedies Aid People In Enjoying A Vigorous Life At The Ripe Age Of 100!

	There is a land where cancer has not yet been invented? A land where an optometrist discovers to his amazement that most people have perfect 20-20 vision? A land where cardiologists cannot find a single trace of coronary heart disease? In this land no one ever gets ulcers, appendicitis or gout. Would you like to know some of the life secrets of these people? Aruveydic remedies have been used to:

• Rejuvenate the urinary tract
• Increase libido
• Enhance brain functioning potency
• Strengthen the immune system
• Retard the aging process
• Treat arthritis
• Treat hypertension
• Treat obesity...

The Aging Spine - Keep Your BACK Healthy, Flexible And Strong

Your Entire Life!

A normal part of aging process involves the deterioration of the spine tissues. This deterioration occurs with all individuals over time. The degree of the deterioration varies from individual to individual. The reasons for this are not fully clear, however, it seems that a history of spinal stress and abuse (such as years of hard labor or years of prolonged sitting) as well as inadequate spinal hygiene (lack of periodic spinal checkups) accelerates this deterioration process. There are many ways to keep our spine youthful. Chiropractic treatments are one way most of us are aware of but there are many others. Some of what causes our spines to age are:

• Your spine vertebrae and joints become calcium deposited
• Over time the calcium deposits in your spine ossifies which causes stiffness and loss of function
• Stiff spinal tissues have a reduced ability to accept & eliminte water causing a loss of disc height
• Calcium deposits also cause irritation and damage to our spinal nerve roots...

Coping With Your Deteriorating Eyesite !

If you are walking around wondering why your eyesite is not as good as it was even 5 years ago, join the crowd. As we age we generally accept that our eye sight will get worse, but in most cases poorer vision can be treated many different ways. We want to detect any vision problems that may be occurring in their early stages. Eye conditions which are more likely to develop after middle age include glaucoma, age-related macular degeneration (AMD) and cataracts. All these conditions can be detected in an eye test and there are many treatments available to manage the conditions, ranging from eye drops to laser treatment. There are also affordable natural alternatives to the traditional treatments for eyesite correction. These natural alternatives can be ideal for sufferers of refractive eye disorders, the elderly and computer users. Providing you have no impairment or degeneration of your retina, these natural alternatives can help you see clearer, whether you suffer from myopia, hyperopia, presbyopia, astigmatism, computer vision syndrome or cataracts. Some of the benefits from using alternative and traditional vision treatments we will discuss in this session are:

• Improves vision clarity and resolution
• Increases object brightness
• Good vision at all distances...

Maintain Your Energy -

Increase Your Oxygen Levels!

Oxygen is the very essence of life! However, it is suggested that many of us have low levels of oxygen in our bodies. Over the last several thousand years it is estimated that the amount of oxygen in the air has fallen significantly and now stands at around 21%. However some cities around the world are recording levels of oxygen as low as 12%. At 7% human life can no longer exist. With low levels of oxygen the body struggles to work properly, leaving it feeling drained and sluggish. Oxygen plays an important role in the body energy conversion process. It turns fats, carbohydrates and proteins into heat energy. Some benefits of increase levels of oxygen in the body are:

• Stimulation of brain activity
• Increased memory capacity
• Boosted concentration
• Raised energy levels
• Blood detoxification
• Alleviation of tension headaches
• Build endurance
• Revitalize the skin...

Nourish And Heal The Tissues And Cells In Your Body With Light Energy!

	The sun is an enormous source of energy, however not all of this energy is beneficial. Too much sunlight can damage your skin. Infrared light therapy provides many of the health benefits of natural sunlight without the dangerous effects of solar radiation. Infrared light therapy has been used to:

• Increase blood circulation
• Nourish damaged tissue
• Heal hard-to-heal wounds (including diabetic)
• Prevent blood clots
• Cure acne
• Relieve chronic pain
• Provide rapid relief
• Treat high blood pressure...

Also Included With The 16 Sessions Are AntiAging Secrets ON:

	Brain Fitness Your Spiritual Youth Detoxification And much much more...

Your AntiAging Secrets Coaching Program Also Includes

8 VALUABLE BONUS GIFTS For YOU

Plus MORE Surprise Bonus Gifts As The Course Progresses.

(We Are Working To Make This IMPORTANT Decision for YOUR FUTURE Youth, Health, Joy A No-Brainer)

In addition to everything you have already read about this 16-Week AntiAging Secrets Program, it also includes Bonus Gifts that you keep EVEN IF YOU CANCEL during the 60-day refund period plus 1 Special Downloadable Bonus Gift directly from Lady Prema that YOU receive upon completion of the program (the 16th week)!

A $225+ Value!

SPECIAL BONUS GIFT #1:

Lady Prema's NEW Book - Align With The Divine - Downloadable the last week of the 16-week course.

OVER A $25 VALUE ALONE!

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Your bonus gift #1, Lady Prema's NEW Book "Align With The Divine" is all about increasing YOUR "MENTAL, ATTITUDINAL AND SPIRITUAL YOUTH and growth". This Bonus Gift alone is worth more than one-fourth the cost of the 16 - week Anti-Aging coaching course! Your downloadable copy of Lady Prema's NEW book "Align With The Divine" will be available to you during the 16th week of your AntiAging Secrets Coaching Course for your enjoyment and continued AWESOME AntiAging growth! "Align With The Divine" will give you a light, fun and YOUTHFUL way to increase your mental, attitudinal and spiritual understandings. Some of what is covered in "Align With The Divine" is:

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• How To Have More Space To Play And Have Fun :)
• How To Be Blissful Regardless Of Your Circumstances
• How To Become Fearless
• How To Experience Immortality While Living
• How To Feel Connected To All Living Things
• How To Integrate Your Soul With My Heart, Body & Mind
• How To Process And Let Go Of Pain From Your Past
• How To Tap Into Unlimited Wisdom
• How To Let Go Of Greed
• How To Let Go Of Anger
• How To Let Go Of Unhealthy Attachments
• How To Live Fully By PrinciplesYou Prescribe For Yourself
• How To Rise Above Petty,Critical And Judgemental Thinking

• How To Acknowledge And Fulfill Your True Destiny

BONUS GIFT #2:
Your Gift of a Platinum Membership Trial into our AntiAging Community for ongoing AntiAging advice and information. This membership includes an AntiAging community chat, products and product discounts (when available), audios, videos and more. This GIFT trial period lasts for 30-days after you are done with this AntiAging Secrets Premium Coaching Course.

BONUS GIFT #3:
Downloadable Poetry (delivered Week 1) Artistic Sheet Of The Poetic Chapter Headings From Lady Premas Book "Align With The Divine"

which can be read and enjoyed everyday to keep you spiritually centered.

BONUS GIFT #4:
Downloadable Book (delivered Week 1)- The Fun Of Getting Thin

BONUS GIFT #5:
Downloadable Book (delivered Week 1) - The Secret Of Health Without Drugs

BONUS GIFT #6:
Downloadable Book (delivered Week 10) - The Power of Mental Imagery

BONUS GIFT #7:
Downloadable Book (delivered Week 10) - Maintaining Health

BONUS GIFT #8:
Downloadable Book (delivered Week 10) - Embrace Your Inner Healer Workshop